Resources

The following links are to provide you with additional online mental health information and resources. Nothing here is meant to replace professional care.

Mindfulness Meditation

https://www.tarabrach.com/

https://jackkornfield.com/

https://www.sharonsalzberg.com/

https://jeffwarren.org/

https://rickhanson.com/

https://podcasts.apple.com/us/podcast/10-happier-with-dan-harris/id1087147821

Parenting

https://drlisadamour.com/

https://www.drshefali.com/

https://pflag.org/

https://www.additudemag.com/?srsltid=AfmBOooCEFJBYa-Nl40uQyY1XkNmwPqGDefUyGLgrOa3jbgv1f-oA4mo

Addiction and Recovery Services

https://www.addictionsandrecovery.org/

https://www.aa.org/

https://na.org/

https://al-anon.org/

https://www.samhsa.gov/

Suicide Prevention

https://988lifeline.org/

General

https://www.nami.org/