I specialize in working with adult and adolescent individuals in the following areas:
- Generalized Anxiety
- Posttraumatic Stress
- Panic
- Obsessive Compulsive Disorder
- Major Depression
- Bipolar Disorder
- Relationship issues
- Parenting support for parents of children of all ages
- Medical trauma/coping with chronic illness
- Improving self-esteem/developing self-compassion
- Life transitions such as divorce, grief/loss, and job changes
- Spiritual crisis/deconstruction
- Stress management/work-life balance
- Personal growth
- Establishing healthy boundaries
- Mindfulness/Meditation
- EMDR